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In tough times it's

the tough who talk

You are strongest when you

reach out to talk to someone.

cope better

no judgement

reduce your stress

There can be a lot of reasons why men get counselling - what's yours?

4

top reasons men struggle

  1. relationship issues

  2. finance problems

  3. unemployment

  4. grief and loss

TESTIMONIALS

Thanks to the sessions with Michael I am now feeling a lot better and am using what I have discovered to help me in life each day.

- Joel

My experience talking with Michael was invaluable. Michael is a man with great skill in empathetic listening and his relaxed but engaging nature made the sessions highly worthwhile. I left each session feeling assured, calm and with new strategies to help me move forward, specifically in handling stress as a teacher.

- David

face-to-face

session

phone

session

SMS

 session

how it all works

choose a session style

that suits you

pick a date and time that

fits in with you

get the support and strategies
you need to be successful

IT'S A CHALLENGE HOLDING EVERYTHING IN

- COME AND TALK WITH US

Myths about men & counselling

Counselling is for men who are weak
Men are just meant to ignore it and move on
My generation doesn't talk about feelings
I'm not crazy so why see anyone?
I'm fine.
It's just who I am
I've tried it all before so why bother?
I'm too busy to see anyone
Mental health isn't real - you can't see it.